The St. Mark's ROAR
Youth Altar Cloth
News from St. Mark's Episcopal Church October  2009
John de BeerLetter from John de Beer
 
Dear Friends,
 
Eleven of us "listened for God" for ninety minutes in the choir room. This was the first in a five session course on ways of praying. The second session is on Tuesday, October 6, from 7:15 - 8:45pm. All are welcome to try it out.
 
Whether or not you can come to any of the sessions, you might like to try listening for God at home. At our first session we used a practice from the Servant Leadership School of Greensboro (see www.servantleadergreensboro.com).
With three deep breaths, we intentionally come into the present moment with an understanding that the more Present we are to our own life and experience, the more awake and transparent we become to the Divine Presence always in our midst
 
A first deep breath, to consciously let go of the past, the residue of the day, whatever tension, fatigue or preoccupation you may be carrying with you.
 
A second deep breath, to arrive more fully in this present moment-to really land in the here and now and to be more fully present.
 
A third deep breath, to open to what comes next-to open body, heart and mind and Spirit to what God has for you in this moment.
 
We invite you to bring your attention to a kinesthetic awareness of your body, which is, of course, always conveniently located in the present moment. If seated, sit comfortably upright, feet on the floor. Close your eyes, if you are comfortable doing so. Or perhaps just a soft downward gaze.
In This Issue
Letter from John de Beer
From the Senior Warden
From the Associate
Elizabeth Centauro named to DYC
Fall Fair is coming!
Property Notes
Women's Group Meeting
Outreach Notes
Choir Notes
Notes from EDS
Usher schedule
Regular Schedule
Quick Links
Take a moment to really feel your body in the chair, here in the present moment. Let the weight of your body relax into the chair. Feel your feet on the floor, your legs and hips resting on the chair, back comfortably straight, shoulders and neck relaxed. And, for a few moments, pay attention to your breathing. Simply paying attention to your breathing usually will naturally tend to deepen it slightly. And, as you breathe, relax the muscles of your face and head, where most of us tend to hold a lot of tension. Relax the muscles of your neck and throat; your jaw muscles and mouth. Relax your eyes and the muscles around your eyes. Relax your forehead, your cheeks, all the small muscles of the face down to and including your chin. Relax your ears and the entire scalp. And as you continue to breathe, just be simply and quietly present - present to this place, this room, the energy of the people around you, present to yourself, your experience, your life, present to this moment, the fullness of the here and now, and present to the Divine Presence in whom we are resting, living, moving and having
our being.
 
When you open your eyes, try to maintain a sense of this presence.
This particular practice was adapted from Thich Nhat Hanh. (You might look for his book "Living Buddha, Living Christ.") Praying like this takes practice. You may already be familiar with this or a similar way of praying. If not, try it a few times. I'd love to know what happens.
 
Peace,
 
John
 
The Rev. John de Beer
Shirley EstrellaFrom the Senior Warden
 
HAPPY AUTUMN. This is not my favorite season of the year but only because winter is right around the corner and I don't like cold weather. Since Marilyn and Don decided to move to Florida, I guess I will just have to visit them each winter! However, autumn is a beautiful time here in New England. God paints our trees with beautiful colors for all of us to enjoy.  If we just take the time to view the foliage we can see God's hand everywhere.
 
The Vestry recently held its yearly Mutual Ministry Review at the Rectory. It was very enjoyable to once again utilize the Rectory as part of our functioning church. John was a great host! Some of the items that evolved from that night were increasing our communications, growth, addressing Jr. High and High School age people along with attention to our young adults and helping to develop new leadership and increasing our pastoral care. Over the past few months we have had quite a few parishioners who are dealing with unpleasant health issues. All our prayers and thoughts, phone calls and get well cards are ways in which we can help each other get through these tough times. This is a way for all of us to participate in pastoral care by sincerely caring for each other as God loves us, so are we to love each other. There is another way to reach out and help this winter. The Pantry would like knitted hats and mittens to hand out. So, if you can knit please consider making a few pair of mittens or hats or scarves. Also, if anyone wants to learn how to knit, let me know. I will be happy to teach you!
 
THE BISHOP IS COMING....Save October 17th to be present when Bishop Shaw comes for his yearly visit. We understand that Saturday's are somewhat difficult for families with children in sports to be present, however, this is only one day and we will not be getting a Bishop visit in 2010 due to a schedule change at the Diocese. We will celebrate Eucharist at 10 am  followed by a brunch downstairs. Bishop Shaw will use this time to celebrate God at work at St. Mark's and to talk with us about our mission. We hope you will all make an effort to attend this event and show your support for St. Mark's. He will also be meeting with the vestry after brunch and then at 2:30 pm with the young adults/families of the parish. Child care will be provided. A sign-up sheet will be posted in the Narthex for food contributions for the brunch.

Peace,

Shirley Estrella
manlyFrom the Associate for Multigenerational Ministries
 
As I look at my calendar I'm excited to see all the wonderful things happening at St. Marks.  There is confirmation class, youth group, "Listening to God" sessions, a visit from our Bishop, and the Fall Fair--not to mention our regular Sunday worship services.  This upcoming month will definitely be busy, busy, busy.

In general I don't do well when my life is overly busy.  When my "to do" list gets too long I often don't even know where to start.  Seeing that list can be overwhelming.  How am I supposed to do all this in one day?  In my frustration I usually end up leaving the list on a pile of papers only to find it the next day.

Being busy with the world can be exhausting.  Being busy with God, however, is quite different.  Being busy with God is like being busy with a good friend.  As the seven dwarves can attest working with a group of friends always lightens the load.  Suddenly the work becomes easy and fun.  Working this way makes you feel creative and energized, rather than stressed and fatigued. 

When we are busy with God the work isn't about getting something done.  There are no assignments or deadlines.  With God our work is simply to be who we are with all our gifts and flaws.  Sometimes this work requires sitting in silence or sometimes volunteering time to help others.  It is doing whatever makes you smile, not just on the outside, but deep down inside.  This "inner smile" then spreads through us and out into the world showing others that God's love is present within us.


So, let's get busy with God!
 
Sarah
 Elizabeth CentauroElizabeth Centauro Named to Diocesan Youth Council
 
Congratulations to Elizabeth Centauro on her selection as the Alewife Deanery representative to the Diocesan Youth Council (DYC). Elizabeth will represent the Alewife Deanery at this year's convention. 
 
The DYC generally has an event and/or meeting once a month. They plan and run four diocesan youth events, discuss relevant topics that concern the youth of the diocese and explore their own journeys of faith.
 
Elizabeth says that she met other DYC representatives at Barbara Harris Camp retreats and camp weeks. They told her that the DYC was a fun way to become active in their community and take on more of an adult role. She is particularly looking forward to planning and running retreats. She has enjoyed them herself and says it will be cool to have them be a product of the work of her and her friends.
 
In their first DYC retreat. Elizabeth says they spent a lot of time getting to know each other by getting into big circles, one inside and facing the other, and then sharing their answers to questions that got more and more challenging. They had to answer in one minute or less. She says that she learned how better to communicate with people she doesn't know very well. John de Beer heard that Elizabeth made an immediate impression as someone who can share her faith easily and naturally, and who is enthusiastic about her home parish of St.  Mark's.

In future meetings they will work on ways to build trust in the community, work on their leadership skills, and find ways of telling the Good News of Jesus Christ.
 
In the meantime, Elizabeth began to work to build relationships with other members of the St. Mark's congregation by inviting anyone who wanted to, come talk with her. She extends this invitation to all of you who read the ROAR as well, saying, "If you want to be one of the first people to meet with me, just call me at 978-987-5834."
The Fall Fair is Coming!!!
 
Our Annual FALL FAIR is scheduled for Saturday, October 24th from 10am-2pm.
 
This is our most important fundraiser for the church and we welcome everyone to come.  We will have the popular Silent Auction; Baked Goods; Children's Crafts; 50/50 Raffle and last but not least, our white elephant sale. 
 
Our church hall, where the majority of activities are on display, is wheelchair accessible from the parking lot.  The White elephant room will be located upstairs.
 
For the children this year, we will have a Moonwalk ! located between the Food Pantry and the Ed Building.
 
Our refreshments will include hot dogs and sandwiches, chips, soda, coffee - all at a reasonable price.
 
We're hoping for a sunny day, so come on by and enjoy the day at St Mark's!
 
- Judy Gustafson and Sue Heidbrink
Property Notes
 
We have done many things to keep OUR CHURCH Buildings in good shape.
Thanks to all who have helped. A special thanks goes to the people
who have kept the lawns and bushes neat.
 
Now that SUMMER IS OFFICIALLY OVER, and before the snows begin in
WINTER, more needs to be done.
 
I am asking EVERYONE to seriously consider HELPING with ONE of the
projects listed below.
 
1. The new garden is ready for next step, pulling weeds, planting
some bright fall flowers and adding mulch to make it look great for
the next two or three months
 
2. New lights in Rectory kitchen and the Rectory foundation will be
done professionally.
 
3. The Rectory deck has been power washed, but needs to be treated
with a coat of wood preservative. Can you take this on?
 
4. The Rectory: bathroom radiator needs painting. Who will step
forward to do this simple job?
 
5. The Rectory: bathroom tub needs to caulked. Who will step forward
to do this simple job?
 
6. Rectory: Kitchen needs a dishwasher. This will be done
professionally. Who will step forward to coordinate this?
 
7. The Rectory front railing (steps) need sanding, priming and
painting. Who will step forward to coordinate this?
 
8. The rectory window sills need to be inspected, repaired or
replaced. A challenging job. Who will step forward to coordinate this?
 
10. Church: The sound system in the church will get further updating.
This long range task is nearing completion and John Doiron will be
coordinating this. Thanks John!
 
 
Please remember that it is OUR church and we need a little help here
and there to keep things in shape.
 
THANKS IN ADVANCE
 
Jack Heidbrink
Women's Group Meeting
 
Our first meeting that took place on Tuesday, September 22, 2009 was very successful. Along with enjoying a lot of chocolate and great company, we managed to organize our meetings for the coming year.
 
Our next meeting will take place on Tuesday, October 13th at 7:00 PM in the parish hall. We will continue our contributions to the basket auction for the church fair which will be on Saturday, October 24th. We are asking the ladies of St. Mark's to bring along with them on the night of the meeting, new items you may have at home that you have no use for. At that time we will gather together all the donations and sort them into groups that will make interesting baskets. Volunteers wishing to create baskets will take home donated items, create the basket and bring them to the church on Sunday, October 18th.
 
If you are unable to attend the meeting on the 13th but have items you would like to donate, please speak to Linda Kelley and she will make arrangements to pick up the donations. If you are unable to attend due to transportation issues, please feel free to contact one of the ladies below and she will make arrangements to have someone pick you up and take you home. If you have any questions, please feel free to contact:
 
Linda Kelley at 781-883-8972 or email at ljkelley@rcn.com
Rosemarie Tieri at 781-272-1558 or email at rozeetea@yahoo.com
Judy Gustafson at 781-229-2688 or email at judester52@comcast.net
Outreach Notes
 
The Burlington Food Pantry is housed on our grounds, and on the first Sunday of every month we have a food drive to support it. Donations have been dropping, even as needs have been increasing. So please, when you are shopping, buy a couple of items and bring them with you to church on Sunday!
 
"Hamburger Helper" style noodle dishes to which chicken, tuna, beef or pork can be added
Spaghetti sauce and dry pasta
Tuna fish
Mayonnaise
Catsup
Pancake Mix & syrup
Baked beans
Powdered milk
Soup
Bottled juice
Canned vegetables
 
Marge Douglass is now home and on the road to recovery but is finding it far too slow for her taste. Please keep her in your prayers!
Choir Notes
 
An article in The Sunday Times of London, entitled "Choirs Are Becoming Cool" caught my attention! According to the article, there are more than 25,000 choirs registered in Britain. The choirmaster who started an award-winning BBC series on choirs says of them, "They make people feel good. Choirs are the only place where people come together and express a common emotion. . . That's why football crowds sing and why choirs are incredibly valuable to society in general."
 
Based on the success of this series, the BBC decided to celebrate the power of choirs in a  series called "Last Choir Standing." They will start with 60 choirs, narrow it down to 15, and then invite the public to vote on the last 6 to pick the nation's favorite.  I'm not sure who to root for: the Filey Fishermen's Choir, the Hereford Police Male Choir, the group of disabled singers from Northern Ireland, or the kilted a cappella student group from Saint Andrews. I just wish we could import the show to the US so we could all watch it and share in their joy of singing.
 
All of the contestants commented on the camaraderie, and the fact that the choir allowed them to discover something new about themselves.  We invite you to enjoy the camaraderie of the Saint Mark's choirs, and use it as an excuse to discover your own hidden talents!  
 
Youth Choir
 
We are back in full swing, so our Youth Choir will be singing on the first and third Sundays of October. On the first Sunday they will be teaching the congregation a new song as part of our "Story Sunday", so come add your voice!
 
I want to remind any parents of children who are interested in Youth Choir that our rehearsals are now on Sundays after the service until 11am.  We welcome any new and returning members, second grade or higher, who would like to join us.  I hope your children will come have some fun and sing with their Sunday School friends!
 
I am also on the lookout for any children who are playing a musical instrument and who think they would like to play during a service at St. Mark's. It would be great to have them be part of a future "Story Sunday" service.  Student musicians could play as part of an ensemble or as a soloist. There are plenty of possibilities, so if you are interested, please let me know and we'll get started on planning and rehearsing. 
 
Susan Dearborn,
Choir Director 
EDSNotes from EDS
 
I have been blessed with the opportunity to work with one of my professors as she writes articles and hopefully a book during her sabbatical. In a recent article she referenced a theologian named Catherine Mowry LaCugna, saying, "LaCugna suggests that we imagine the ultimate conclusion of the Christian story of salvation as the "household of God," a more inclusive metaphor than the Kingdom of God. In this household, intimate relationships develop such that 'the life of God and creature exist together as one.'"
 
I am captivated by the concept of a household of God. I've never really gotten the kingdom of God, what it looks like. Kings just don't come naturally to me. I've heard the Commonwealth of God used - but maybe because I live in a Commonwealth that doesn't work for me either. But the household of God... I feel like I know what that would be like:
 
Everybody working together to keep the household going
Everyone listening to each others' stories, supporting each other when things go wrong, celebrating successes
Enough food for everyone - maybe not fancy, but no one goes away hungry
Fresh clean water for everyone
Warm in the winter, cool in the summer, dry in the rain
Watching our budget, being good stewards of our resources, and always confident that somehow we would all have enough
 
Oh I could go on, but more importantly, what do you think of when you think of the household of God? And, how can we make it happen here and now?

Catherine Owens
Usher Schedule
Oct 4                  DON HOWSER
                          BOB PATTISON
                          
Oct 11                CAROL HODGKINS
                          DENNIS HODGKINS
                          
Oct 18                MARK LAMOURINE
                          NELSON HOLT
                          
Oct 25                GREG DOOLEY
                          BOB JANKOWSKI
                          
Nov 1                 BRIAN CULLINAN
                         RICK BLANEY
                          
Nov 8                 DON HOWSER
                         BOB PATTISON
                          
Nov 15               CAROL HODGKINS
                         DENNIS HODGKINS


St. Mark's Schedule
 
Holy Eucharist and Church School both begin at 9:00 am on Sunday. Church School children join the congregation at the peace. After service we have coffee hour in the parish hall.
 
On the first Sunday of the month Sunday School combines with our regular service for a special Story service.  
 
The Bible study group meets on Sunday in the parish hall after coffee hour to study the lessons for the next Sunday. No special background or education is required, and you do not have to attend every week. Please join us when you can!
 
The Youth Choir rehearses after service on Sunday. The Adult Choir rehearses on Thursday at
7:30 pm.
 
The Youth Group meets on the first and third Sundays after the service. 
 
Confirmation class meets on the second and fourth Sundays after service. Any youth from 8th grade and up is invited, even if you've already been confirmed!
 
Vestry meets at 7:00 pm in the Choir Room on the second Monday. Vestry meetings are open to all, unless otherwise announced.